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> <channel><title>Comments on: Weight Loss Starts Today &#8211; June 1</title> <atom:link href="http://johnhealdsblog.com/2008/06/01/weight-loss-starts-today-june-1/feed/" rel="self" type="application/rss+xml" /><link>http://johnhealdsblog.com/2008/06/01/weight-loss-starts-today-june-1/</link> <description></description> <lastBuildDate>Wed, 23 May 2012 11:16:36 +0000</lastBuildDate> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.2</generator> <item><title>By: Burch Claffey</title><link>http://johnhealdsblog.com/2008/06/01/weight-loss-starts-today-june-1/#comment-18899</link> <dc:creator>Burch Claffey</dc:creator> <pubDate>Wed, 04 Jun 2008 22:56:31 +0000</pubDate> <guid
isPermaLink="false">http://johnheald.wordpress.com/?p=3365#comment-18899</guid> <description>John,One day,minute,or second at a time! Whatever it takes, stick with it.You will be pleased with your efforts and proud of your accomplishment!  Good Luck Mate,Best wishes
Butch</description> <content:encoded><![CDATA[<p>John,One day,minute,or second at a time! Whatever it takes, stick with it.You will be pleased with your efforts and proud of your accomplishment!  Good Luck Mate,</p><p>Best wishes<br
/> Butch</p> ]]></content:encoded> </item> <item><title>By: Berniece and Bob</title><link>http://johnhealdsblog.com/2008/06/01/weight-loss-starts-today-june-1/#comment-18898</link> <dc:creator>Berniece and Bob</dc:creator> <pubDate>Wed, 04 Jun 2008 02:11:45 +0000</pubDate> <guid
isPermaLink="false">http://johnheald.wordpress.com/?p=3365#comment-18898</guid> <description>Hi John,
I just wanted to tell you how excited we are about our cruise on the Splendor.  We cruised on the 2nd cruise of the Freedom with you and Heidi.  And when you told us about the Splendor and its ports, we promptly made notes to book this cruise.  It will be great to see more of the world with you.  I think we will be in 1107 on the august 6th cruise.    I am still thinking about checking into that ship&#039;s doctor position some day.  Hope to get to talk with you in August.
Take care</description> <content:encoded><![CDATA[<p>Hi John,<br
/> I just wanted to tell you how excited we are about our cruise on the Splendor.  We cruised on the 2nd cruise of the Freedom with you and Heidi.  And when you told us about the Splendor and its ports, we promptly made notes to book this cruise.  It will be great to see more of the world with you.  I think we will be in 1107 on the august 6th cruise.    I am still thinking about checking into that ship&#8217;s doctor position some day.  Hope to get to talk with you in August.<br
/> Take care</p> ]]></content:encoded> </item> <item><title>By: Margienj</title><link>http://johnhealdsblog.com/2008/06/01/weight-loss-starts-today-june-1/#comment-18897</link> <dc:creator>Margienj</dc:creator> <pubDate>Wed, 04 Jun 2008 00:23:37 +0000</pubDate> <guid
isPermaLink="false">http://johnheald.wordpress.com/?p=3365#comment-18897</guid> <description>Hi John,Not only do I follow the Weight Watchers plan, but I also work for them.  I reached my goal in 1998 and have since gained about 15 lbs. back.  I would like to blame cruising for the weight gain but that would be a lie.  You can do this and I vow to lose my excess weight as well.  Just take it one day at a time, one pound at a time.  Slow and steady wins the race.  Happy Healthy Eating.</description> <content:encoded><![CDATA[<p>Hi John,</p><p>Not only do I follow the Weight Watchers plan, but I also work for them.  I reached my goal in 1998 and have since gained about 15 lbs. back.  I would like to blame cruising for the weight gain but that would be a lie.  You can do this and I vow to lose my excess weight as well.  Just take it one day at a time, one pound at a time.  Slow and steady wins the race.  Happy Healthy Eating.</p> ]]></content:encoded> </item> <item><title>By: taylor</title><link>http://johnhealdsblog.com/2008/06/01/weight-loss-starts-today-june-1/#comment-18896</link> <dc:creator>taylor</dc:creator> <pubDate>Tue, 03 Jun 2008 14:31:23 +0000</pubDate> <guid
isPermaLink="false">http://johnheald.wordpress.com/?p=3365#comment-18896</guid> <description>diets dont work think of it as a change of lifestyle....good luck though</description> <content:encoded><![CDATA[<p>diets dont work think of it as a change of lifestyle&#8230;.good luck though</p> ]]></content:encoded> </item> <item><title>By: tracey</title><link>http://johnhealdsblog.com/2008/06/01/weight-loss-starts-today-june-1/#comment-18895</link> <dc:creator>tracey</dc:creator> <pubDate>Tue, 03 Jun 2008 08:40:08 +0000</pubDate> <guid
isPermaLink="false">http://johnheald.wordpress.com/?p=3365#comment-18895</guid> <description>Hi there
Good luck to everyone who has decided to take the first steps on the road to a healthier lifestyle and better quality of life. I joined Slimming World in February and to date have lost 43 lbs! If I knew getting slim was so easy and so much fun I would have ditched the fast food years ago- and now I have been asked to become a consultant too. ;-)</description> <content:encoded><![CDATA[<p>Hi there<br
/> Good luck to everyone who has decided to take the first steps on the road to a healthier lifestyle and better quality of life. I joined Slimming World in February and to date have lost 43 lbs! If I knew getting slim was so easy and so much fun I would have ditched the fast food years ago- and now I have been asked to become a consultant too. <img
src="http://johnhealdsblog.com/wp-includes/images/smilies/icon_wink.gif?84cd58" alt=';-)' class='wp-smiley' /></p> ]]></content:encoded> </item> <item><title>By: CruisinSue</title><link>http://johnhealdsblog.com/2008/06/01/weight-loss-starts-today-june-1/#comment-18894</link> <dc:creator>CruisinSue</dc:creator> <pubDate>Tue, 03 Jun 2008 03:38:37 +0000</pubDate> <guid
isPermaLink="false">http://johnheald.wordpress.com/?p=3365#comment-18894</guid> <description>Hi JohnGood luck on your quest to lose the weight.  I agree with your sister.  You can do it, if you put as much into it as you do everything else.
I am also in for trying to lose 25-30lbs before the blogger cruise in Feb.  It sure will be nice to see all the skinnies on the ship.
To the Krewe, I am behind you all the way.  Let&#039;s do it!!!Gloria aka Sue</description> <content:encoded><![CDATA[<p>Hi John</p><p>Good luck on your quest to lose the weight.  I agree with your sister.  You can do it, if you put as much into it as you do everything else.<br
/> I am also in for trying to lose 25-30lbs before the blogger cruise in Feb.  It sure will be nice to see all the skinnies on the ship.<br
/> To the Krewe, I am behind you all the way.  Let&#8217;s do it!!!</p><p>Gloria aka Sue</p> ]]></content:encoded> </item> <item><title>By: Timoneer</title><link>http://johnhealdsblog.com/2008/06/01/weight-loss-starts-today-june-1/#comment-18893</link> <dc:creator>Timoneer</dc:creator> <pubDate>Tue, 03 Jun 2008 00:04:50 +0000</pubDate> <guid
isPermaLink="false">http://johnheald.wordpress.com/?p=3365#comment-18893</guid> <description>John,  I know that you can do it.  I&#039;m looking forward to meeting a healthier you on the February Bloggers cruise.</description> <content:encoded><![CDATA[<p>John,  I know that you can do it.  I&#8217;m looking forward to meeting a healthier you on the February Bloggers cruise.</p> ]]></content:encoded> </item> <item><title>By: LisaK</title><link>http://johnhealdsblog.com/2008/06/01/weight-loss-starts-today-june-1/#comment-18892</link> <dc:creator>LisaK</dc:creator> <pubDate>Mon, 02 Jun 2008 23:54:19 +0000</pubDate> <guid
isPermaLink="false">http://johnheald.wordpress.com/?p=3365#comment-18892</guid> <description>Best of luck John.  Know that you&#039;ll be successful.  I&#039;m joining right along with you.  Hopefully we&#039;ll see less of each other on Bloggers Cruise version 2.Lisa Kilmartin</description> <content:encoded><![CDATA[<p>Best of luck John.  Know that you&#8217;ll be successful.  I&#8217;m joining right along with you.  Hopefully we&#8217;ll see less of each other on Bloggers Cruise version 2.</p><p>Lisa Kilmartin</p> ]]></content:encoded> </item> <item><title>By: LambKnuckles</title><link>http://johnhealdsblog.com/2008/06/01/weight-loss-starts-today-june-1/#comment-18891</link> <dc:creator>LambKnuckles</dc:creator> <pubDate>Mon, 02 Jun 2008 22:53:01 +0000</pubDate> <guid
isPermaLink="false">http://johnheald.wordpress.com/?p=3365#comment-18891</guid> <description>John...You&#039;ll do it!!!  I know you can do it!!!  Find smaller target goals and celebrate all victories with us!!!Since the first March, I&#039;ve lost 20 pounds... went to the doctor today and he was very proud of me!!!  (After 50, it&#039;s harder...  so DO IT NOW!!!)I&#039;m praying for you and with you!!  Keep up a schedule of exersize and eat sensibly.  If you cheat...  so be it.  Just stop as soon as you notice and get back on track...  You&#039;re doing this for YOU!!!  No one else!!  So you&#039;re the only one who has to be pleased and proud.  (We will be cheering you on... but you&#039;re doing it for YOU!!!)Till we see less of you!
Lambie</description> <content:encoded><![CDATA[<p>John&#8230;</p><p>You&#8217;ll do it!!!  I know you can do it!!!  Find smaller target goals and celebrate all victories with us!!!</p><p>Since the first March, I&#8217;ve lost 20 pounds&#8230; went to the doctor today and he was very proud of me!!!  (After 50, it&#8217;s harder&#8230;  so DO IT NOW!!!)</p><p>I&#8217;m praying for you and with you!!  Keep up a schedule of exersize and eat sensibly.  If you cheat&#8230;  so be it.  Just stop as soon as you notice and get back on track&#8230;  You&#8217;re doing this for YOU!!!  No one else!!  So you&#8217;re the only one who has to be pleased and proud.  (We will be cheering you on&#8230; but you&#8217;re doing it for YOU!!!)</p><p>Till we see less of you!<br
/> Lambie</p> ]]></content:encoded> </item> <item><title>By: BuckeyeLady</title><link>http://johnhealdsblog.com/2008/06/01/weight-loss-starts-today-june-1/#comment-18890</link> <dc:creator>BuckeyeLady</dc:creator> <pubDate>Mon, 02 Jun 2008 20:23:55 +0000</pubDate> <guid
isPermaLink="false">http://johnheald.wordpress.com/?p=3365#comment-18890</guid> <description>Good Luck Everyone.  I hate dieting but sure like it when I weigh less.   Fortunately summertime has lots of fresh fruits and vegetables (we have a huge garden) so hope to be 10 lbs less by August.  And the garden work helps the exercise plan.   Hope to see &quot;less of everyone&quot; on the Bloggers Cruise..........</description> <content:encoded><![CDATA[<p>Good Luck Everyone.  I hate dieting but sure like it when I weigh less.   Fortunately summertime has lots of fresh fruits and vegetables (we have a huge garden) so hope to be 10 lbs less by August.  And the garden work helps the exercise plan.   Hope to see &#8220;less of everyone&#8221; on the Bloggers Cruise&#8230;&#8230;&#8230;.</p> ]]></content:encoded> </item> </channel> </rss>
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